Nutrition Guide For Dummies (Bulking Edition)
This Nutrition guide is a fully stacked guide on all the main principles of succeeding in your diet journey and inevitably reaching your goals. This guide is absolutely packed with tons of great diet tips and tricks as well as all the basics to understanding how dieting works & it comes with a FREE extra Calorie and Macro Calculator to get rid of any guesswork when it comes to dieting, it will automatically calculate everything you need. The Guide contains the Following sections:
Determining Your Maintenance
Nutrition Myth Busting
Nutrition Myth Busting Practical Takeaways
Macronutrients & Micronutrients, A Brief Summary
Useful Diet Tips To Ensure Success
Some Foods Id Recommend
Easy To Make Meals For Every Goal
The Social Diet (How To Eat Out And Still Get Results)
Guide To Dieting Without Tracking/Measuring Foods
A Guide To Fad Diets
A Guide To Shopping Healthy For Less Than Your Current Grocery Bill
A Guide To Making Quick & Easy Recipes With Little To No Cooking Skills, That Taste Great While Staying on track with your goals
A Guide To Supplementation, Which Ones Actually Work, And Are They Worth The Cost VS Benefit
A Guide To Bulking As A Vegan
This Nutrition guide is a fully stacked guide on all the main principles of succeeding in your diet journey and inevitably reaching your goals. This guide is absolutely packed with tons of great diet tips and tricks as well as all the basics to understanding how dieting works & it comes with a FREE extra Calorie and Macro Calculator to get rid of any guesswork when it comes to dieting, it will automatically calculate everything you need. The Guide contains the Following sections:
Determining Your Maintenance
Nutrition Myth Busting
Nutrition Myth Busting Practical Takeaways
Macronutrients & Micronutrients, A Brief Summary
Useful Diet Tips To Ensure Success
Some Foods Id Recommend
Easy To Make Meals For Every Goal
The Social Diet (How To Eat Out And Still Get Results)
Guide To Dieting Without Tracking/Measuring Foods
A Guide To Fad Diets
A Guide To Shopping Healthy For Less Than Your Current Grocery Bill
A Guide To Making Quick & Easy Recipes With Little To No Cooking Skills, That Taste Great While Staying on track with your goals
A Guide To Supplementation, Which Ones Actually Work, And Are They Worth The Cost VS Benefit
A Guide To Bulking As A Vegan
This Nutrition guide is a fully stacked guide on all the main principles of succeeding in your diet journey and inevitably reaching your goals. This guide is absolutely packed with tons of great diet tips and tricks as well as all the basics to understanding how dieting works & it comes with a FREE extra Calorie and Macro Calculator to get rid of any guesswork when it comes to dieting, it will automatically calculate everything you need. The Guide contains the Following sections:
Determining Your Maintenance
Nutrition Myth Busting
Nutrition Myth Busting Practical Takeaways
Macronutrients & Micronutrients, A Brief Summary
Useful Diet Tips To Ensure Success
Some Foods Id Recommend
Easy To Make Meals For Every Goal
The Social Diet (How To Eat Out And Still Get Results)
Guide To Dieting Without Tracking/Measuring Foods
A Guide To Fad Diets
A Guide To Shopping Healthy For Less Than Your Current Grocery Bill
A Guide To Making Quick & Easy Recipes With Little To No Cooking Skills, That Taste Great While Staying on track with your goals
A Guide To Supplementation, Which Ones Actually Work, And Are They Worth The Cost VS Benefit
A Guide To Bulking As A Vegan
